1. Write one short-term goal for enhancing your sense of self, and list all the steps necessary to achieve the goal. The steps to your goal must include how you will deal with the positive and negative influences on your sense of self.
An example of a short-term goal would be, Improve in math and get a passing grade in the class. Steps to reaching that goal are: - Do math problems each day for at least 30 minutes. - Ask the teacher for any help if needed. - If feeling stressed out, take a small break and listen to music or anything really to lower stress. - Stay back for tutoring sessions. - On testing days, study for at least an hour.