Discuss the difference between short-term and long-term fitness goals. Provide an example of each. (Site 1)

short term is like within 3 or so months long term is like within 10 years and up hope this helps make me brainlest

Long term goals should be to accomplish something big, like reach your ideal weight, or run a mile without stopping . Short term goals are smaller ones that lead up to the long term goals. Liking running laps and getting in shape