How can hypertension be prevented? a. balanced diet b. regular exercise c. healthy weight d. all of the above Please select the best answer from the choices provided. A B C D

(2) Answers

Balanced diet and regular exercise would both decrease hypertension.


Hypertension can be prevented by all of the above. Hypertension is basically high blood pressure. Although it is a serious thing that can increase strokes, heart diseases, and kidney diseases, you may hear people say, 'calm down, your blood pressure is going up'. Hypertension can definitely be prevented by a balanced diet (can keep your blood pressure under control), regular exercise (doctors say to for 30 minutes each week if one has high blood pressure), and having a healthy weight (weight is crucial with hypertension).

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