Health
Shimoe
25

The beginning of every workout should Start with A. Resistance training exercise B. High intensity exercise C. A cool down D. A warm up

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(2) Answers
WendyColtman393

D. A warm up If you don't warm up, you end up putting your self at risk, by stressing a muscle to far or something along those lines. Hope this helps!

josiemontanez

D. A warm up is what you should start every exercise with

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