which of the following is an example of an eccentric contraction? A. DANCE MOVE b. INJURING A DOMINANT MUSCLE C. BICEP CURL D. SLOWLY PUTTING A HEAVY OBJECT DOWN
The best and most correct answer among the choices provided by the question is the third choice "bicep curl" Isotonic contractions generate force by changing the length of the muscle and can be concentric contractions or eccentric contractions. A concentric contraction causes muscles to shorten, thereby generating force. Eccentric contractions cause muscles to elongate in response to a greater opposing force. I hope my answer has come to your help. God bless and have a nice day ahead!