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Faitha567433
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Which of the following is NOT a component of skill-related fitness?

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Rpringley

The Definitions to the 7 Components of Skill Related Fitness:Agility: The ability to rapidly and accurately change the direction of the whole body in space.Balance: The ability to maintain equilibrium while stationary or moving.Coordination: The ability to use the senses and body parts in order to perform motor tasks smoothly and accurately.Power: The amount of force a muscle can exert.Reaction Time: The ability to respond quickly to stimuli.Speed: The amount of time it takes the body to perform specific tasks.

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