Health
Jakeboy
16

Which statement is always TRUE about the frequency at which you eat meals? . . . . . A. . . Eating several, high-calorie meals will help you maintain your weight if you are fairly sedentary. . . . B. . . Eating more, smaller, low-calorie meals is better than eating fewer, large, high-calorie meals. . . . C. . . Eating several, low-calorie meals will help you lose weight. . . . D. . . Eating fewer, high-calorie meals each day will help you gain weight. . . . .

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(2) Answers
mathmadness23

The question is asking: which statement is always TRUE about the frequency at which you eat meals? Generally, you should eat fewer, but smaller meals, because that way you give your body the chance to digest them properly. Therefore, the best answer among the options is: B. Eating more, smaller, low-calorie meals is better than eating fewer, large, high-calorie meals.

RobtAnadio24

B. Eating smaller portions is better

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