Health
kevinrw73
36

You have decided to start a fitness program why is it important to set shot term and long term goals how will you keep track of yoir progress toward reaching your goal why is it important to reflect on your progress

+3
(1) Answers
klburd

Becuause you  can be able to accomplish anything in life with goals. Start with your diet. Set a goal for yourself on what healthy foods you should eat and then excersise for an amount of time.

Add answer